What Kind Of Academic Support Organisations Are Available

What Kind Of Academic Support Organisations Are Available What Organisations Can Help Me With Private Tutoring? ChaptersWhich Organisations Can Help Me?Where Can I Find Educational Support?Academic support is a general term for a wide variety of educational strategies that are used to offer help to students that need it. The great thing about all of these supportive choices is that many of them work seamlessly together and can help you to overcome challenges not just in your academic life but also your personal life. The fundamental aim is to see the student become unstuck and go on to empower themselves through their academic career to excellence.Finding yourself with low motivation, anxiety, stress and low self-esteem because you are unable to achieve academic success is not a comfortable place to be. But if you have been struggling to succeed in your higher education, there are lots of options available to help with improving your situation and whatever challenge you may be having. It is essential to reach out to get some help as the longer you stay in this place of struggle the harder ever ything will be for you.There is help available all around you, online and offline, in school and out of school. In this post, we will take a look at some of the challenges that you might be facing and the options available to you.You should seek some advice from a teacher to find out what options are available for you. Photo Source: UnsplashSign up for online tutoring here.After School SupportBefore or After-school programs â€" It is great to hear the school bell ring at the end of the day and know that you are free to go home. But these programs are usually run on the school grounds and are free for students who need the help. If you are having a hard time at school and want to do better, you will have to commit to putting the extra work in.Before and After school programs can be run in a wide variety of ways, you could meet with an academic support tutor one to one, you could meet with a mentoring study group, or you could do a mix of different programs that are on offer by your s chool, such as study skills or exam preparation.Outside of school SupportLocal authority â€" Your local authority is full of knowledge for how you can get extra help with your education. They are the source for finding out about what might be available in regards to funding, mentoring places, counselling or anything else that you might need for your education. Find your local council here.Charities â€" Educational charities can be a godsend when you need extra help but are unable to find it elsewhere. Charities tend to be specialized in one particular mission such as speaking English for women or mental health support for students etc. If you can find a charity that covers the issue that you are experiencing you will have access to free support. You can search charities in the UK here.  Tutoring services - Tutoring centres are the perfect places to assist you in finding a private tutor. Doing so can lead to an amazing learning experience and private tutoring has many amazing benefit s, tutees need discipline and will need to collaborate with their tutor to get the best out of this service, but these academic advisors are committed to student success and academic excellence.Churches â€" Your local church could be the source of more than just a service on Sunday. If you need extra help, you can ask at your local church if they run any educational workshops, educational classes, community groups, free tutoring or volunteer-based learning programs.Holiday SupportSummer school and supplemental courses - supplemental instruction in the summer holidays are a great way use of your time. Summer programs can bridge the gap to catch up if you have fallen behind or to get ahead for the coming academic year so that you are ready for the following year. Your school may run the summer school on campus with a set daily schedule or as a flexible program where drop-ins are welcomed. Ensure that if your school are running a holiday program that you confirm your involvement and co mmit to having full attendance.Technological SupportOnline tutoring â€" Studying academic skills online can be quite impressive, you can collaboratively work with your tutor to maximise the teaching and learning exchange. Working online may involve 1 to 1 support, or you may be part of a small group. There are no educational requirements to work with a tutor online but there are technical requirements, and the most important one is a fast internet connection.This educational partnership can be powerful if the students collaborate. Photo Source: UnsplashWhether you are looking for a specific solution for your personal challenges or a particular study style to complement your academic skills. There are thousands of organisations out there that can support your educational journey.All you need to do is take the first step by following these tips for selecting your tutor.

How Hard Is It to Learn Japanese for English Speakers

How Hard Is It to Learn Japanese for English Speakers Is Japanese Hard to Learn? Chapters How to Speak Japanese Fluently Should You Take a JLPT Exam? Learn Japanese: It Isn’t More Difficult Than Any Other Language 5 Tips for Learning Japanese So What is the Best Way to Learn Japanese for English Speakers?The writing systems in Japanese are often seen as insurmountable challenge to chose who speak English or use the Latin Alphabet. However, that’s far from the truth. There are plenty of English speakers who’ve learned to speak Japanese.If you want to learn a new language, it will always be a challenge. It doesn't matter if it is a European language such as French, Spanish, or Portuguese, or a language that doesn't use the Latin alphabet, such as Arabic, Korean, Mandarin Chinese, or Japanese.As often happens, people see the artistic nature of the Chinese characters used in Japanese kanji and they have no idea where to start. After all there is no way of deciphering a sentence in Japanese if you have no prior experience of the language.But if you dedicate your self to learning the language you will reap the rewards in the long run.With Japanese being in the top 10 most spoken languages, the advantages of being able to communicate in this language will open many doors.But is it really harder to learn than any other foreign language? Let's find out...But your language learning will need to go beyond just studying Japanese grammar. In order to speak to Japanese people in their native language you will also need to learn about Japanese culture, too. But don't worry, whilst studying Japanese, you will learn about the culture, and vice-versa.Take a Japanese tutor to help you. Should You Take a JLPT Exam?The JLPT (Japanese-Language Proficiency Test) is the official exam for establishing your level in Japanese. There are two qualifications:JLPT 1: The highest of the two levels.JLPT 2.There are many people who say that passing the JLPT 1 means that you’re fluent. However, no qualification is perfect.  The JLPT is a listening and reading exam. At no point do you actually have to speak Japanese. You can pass the exam just by listening, understanding, and reading, but as you probably know, speaking is one of the most demanding parts of learning a language, and this test doesn't test your Japanese pronunciation skills.Passing a test to prove your level can do wonders for your career. (Source: pixabay.com)There are certain jobs that require you have the JLPT 1 or 2. However, that might not be enough. If you end up getting a telephone interview, you’ll have to be able to speak as well as ask and answer questions. At this point, the JLPT won’t help you. NanaJapanese Teacher 5.00 (3) £30/h1st lesson free!Discover all our tutors YukoJapanese Teacher 5.00 (3) £25/h1st lesson free!Discover all our tutors EllyJapanese Teacher 5.00 (1) £20/h1st lesson free!Discover all our tutors MomokoJapanese Teacher £20/h1st lesson free!Discover all our tutors MelanieJapanese Teacher £14/h1st lesson free!Discover all our tutors JamesJapa nese Teacher 5.00 (5) £20/h1st lesson free!Discover all our tutors PippaJapanese Teacher £15/h1st lesson free!Discover all our tutors MarikoJapanese Teacher £25/h1st lesson free!Discover all our tutors Learn Japanese: It Isn’t More Difficult Than Any Other LanguageWhere does the idea that Japanese is difficult come from?  Learning Japanese is probably easier than you think. While people often say that the most difficult languages to learn are those that don't use the Latin alphabet, this only affects the reading and writing aspects. Speaking is no more difficult than any other language, and speaking Japanese can be really easy if you know where to begin.A lot of people say that English is really difficult to learn, after all. It really depends on your point of view. While the Latin alphabet might seem simpler, English can be much harder to read because how words are pronounced has no relation to the letters written on the page.At the end of the day all languages are a mixture of verbs, nouns, adjectives, tenses, but to name a few. This means they all have the same ingredients, it is just the way that they are used which differs.Although you can learn Japanese independently, it would be helpful to have someone to whom you can ask questions if you do get stuck.But if you do everything right, there is no reason learning Japanese should be harder or easier than most other languages. If you want to learn Chinese, it is also considered difficult due to all the characters used in its writing system which Japan has borrowed for its kanji. On the other hand, while Chinese grammar can be quite simple, there are 4 different tones you have to learn.What about Japanese, then? It’s a difficult language to read and write. As we said, learning kanji is no walk in the park. However, learning how to speak Japanese can be much simpler than learning to speak English.Children learn to speak long before they learn to write. (Source: pixabay.com)Start by learning to speak Ja panese. In addition to being far more rewarding, it’s a great way to get yourself motivated before you start learning to write it. It’s pretty sound logic. Everyone learns to speak before they learn to write, after all. It would be weird to see a Japanese person who could read and write perfectly in English but not speak a word, wouldn’t it? It’d be almost impossible for them to find a job. There’s no reason you should do the same. 5 Tips for Learning JapaneseThere is plenty of advice for learning Japanese on the internet. In order to overcome the perceived difficulty of Japanese, make the most of this advice as it is designed to help you succeed. Here are a few things to bear in mind:Be motivated: when it comes to learning a language, motivation is one of the most important factors. Why do you want to learn Japanese? Do you want to travel to Japan? Work in Kyoto? Wow your friends? Whatever your reasons for learning Japanese, they need to be enough to ensure that you remai n motivated in the long term. You can’t learn a second language in just a few weeks or without a lot of hard work and consistency. If you don’t have the time to put in the effort, you may as well not even start.Expose yourself to as much of the language as possible:  With anime, manga, video games, and J-pop, you’re spoiled for choice in terms of Japanese-language media. Even if you don’t understand at the start, listening is the cornerstone of learning a language.  Exposure to a Japanese language environment will help your ear get used to the sounds, tones, pronunciation, and the syntax used in everyday Japanese sentences (think of a japanese language course london). In linguistics, this is known as the input. This is the stage of learning where we store information. The more you input, the easier it is to move on to the output stage. This is when you start saying everything you’ve assimilated.Find a Japanese mentor: Ideally, you should be looking for a Japanese native sp eaker to practice with who can help you speak as much Japanese as possible. Of course, you could still hang out with a non-native speaker. They can help you to practice regularly, learn about Japanese etiquette, and correct your pronunciation. Finding a Japanese teacher is also a good idea as they can help you how to learn the more complicated stuff.Speak, speak, and speak: The output stage is an essential part of learning a language. No matter what language you’re learning, listening and reading isn’t enough, you have to talk! Even if you make mistakes, it doesn’t matter. It’s better than just repeating an expression in your head and never saying it because you’re scared of making a mistake. If you never speak, who’ll correct your mistakes? You can’t expect to become perfectly bilingual without ever daring to speak. Making mistakes and forgetting words is an integral part of learning a language that you can’t skip.Learn the kana: kana (both hiragana and katakana) ar e part of the Japanese writing, and are essential for even basic Japanese. If you want to move onto writing in Japanese, you’ll have to at least learn these systems by heart. You can’t study Japanese writing without this step. So What is the Best Way to Learn Japanese for English Speakers?Undoubtedly the best way to learn is with a native speaker. And if you move to a Japanese speaking environment, you will learn faster.As a new learner, there are a number of books to learn Japanese, and you might even be tempted to take an online Japanese course. But with these options you are unlikely to experience the accent, not to mention having no support if you run into difficulties.For a long time, Japanese was thought to be an isolated language with no other languages related to it, until a relationship to Ryukyuan languages was established. However, since it has no relation to English, it can make it harder to read and write than European languages. But different languages have differe nt challenges, and this particular one doesn't make Japanese any harder or easier to learn than other languages.Find yourself a Japanese mentor in order to learn about Japanese culture. (Source: stock.tookapic.com)With that said, it’s probably a good idea to take Japanese lessons when you first start.If you want to start speaking right from the get-go, you should look for a Japanese course or teacher who’s happy to do that. There are plenty of teachers who are happy to focus on speaking.Do you remember your languages classes from school? Can you still “speak” that language? Most people will probably say “no” because the classes focused on passing tests by reading and writing.In short:Just because writing Japanese is difficult, that doesn’t mean you shouldn’t learn it. Speaking Japanese can be a lot easier than several other languages.It’s no harder for a native English speaker to learn than any other language, really. Japanese can be really easy to pronounce becaus e there are so few vowels and a lot fewer than there are in English.It’s not really necessary to take the JLPT since there aren't many people will ask for it and it doesn’t test speaking, which is probably one of the most important aspects when it comes to working in any given language.With a lot of hard work, you can learn to speak Japanese. Start by trying to memorize a few Japanese words and phrases in order to build your confidence.

5 Factors that Affect How Long You Should Study for the SAT

5 Factors that Affect How Long You Should Study for the SAT SAT prep looks different for everyone. Whether you plan to study on your own, take a class, or team up with a friend or SAT tutor, creating a study plan can help you study the most effectively. As a perpetually busy student, youre likely wondering how much time an SAT prep plan will take and where to begin. Here are five factors that affect how long you should study for the SAT. 1. Whether youve taken the SAT before Is this your first time taking the test, or have you taken it before? Consider how you scored previously, and where you need to improve. If this isnt your first SAT, youre likely familiar with the length and difficulty of the test; however, keep in mind that the SATs format and content will change starting in March 2016. In this sense, most SAT test-takers will be in the same boatall students will face a new exam soon. With this in mind, students should set aside several weeks to study the material, take SAT practice tests, and review more challenging concepts. Review how the SAT will change in the 2016 so that you are familiar with the new format. Also be sure to take advantage of online resources, like prep books. Conduct a search for model study plans, or videos that break down a concept or skill. 2. How many hours you can dedicate to SAT prep per week Youll want to plan your SAT prep strategically around your schedule. How heavy of a course load are you taking, and how much homework do you have per night? Do you have a part-time job or internship, and how much time do you spend in extracurricular activities? If you have a fairly jam-packed semester, consider studying for fewer hours per week over a longer length of time. If you have a lighter semester, the opposite may work; you could study for more hours per week within a shorter timeline. Dont forget to schedule time in to decompress and relax by yourself or with friends and family. Doing so can help you maintain a healthy school/life balance, so other areas of your life dont suffer as a result of test prep. [RELATED: 4 Most Challenging Questions on the New SAT] 3. The time period until the next SAT Setting your test date is a great motivator for starting test prep, and it can also help you gauge how long you have for studying. Keep this one principle in mind: Youll want to be fresh for the test. This means that test prep should be close enough to the test so that concepts are fresh in your memory, but also well in advance to avoid cramming the week or day before the test. Start your SAT prep well before the test date, and focus each week on a specific concept or subject. By the week before your exam, youll be able to do a general review over all of the content on the SAT. 4. Your learning and studying style Take into account your own learning and studying style as well. Are you easily distracted? Slower to master new skills? Do you want to incorporate real-world strategies, like reading higher-level texts to improve vocabulary and comprehension? Knowing yourself and how you best learn is a crucial part of studying successfully. If youre an auditory learner, reading over your SAT study guide for hours at a time may be a waste. If you get distracted when studying in a group, taking your SAT prep solo may be the best option. Understanding how you learn in various environments and situations is valuable to making your time spent studying much more effective. [RELATED: 3 Habits That Are Hurting Your SAT Prep] 5. Your test-taking goal(s) for the SAT At the beginning of your test prep, sit down to articulate your goals for this test. Do you have a target score or range of scores youd like to meet for a particular section? If possible, check out the average scores of students accepted at your desired colleges. Is there a specific concept or section of the SAT you want to focus on? If youve already taken the test, think about how much improvement youd like to see. Considering these goals before beginning your test prep can serve as a guide for planning the weeks and days to come. [RELATED: How is the New SAT Scored?]

Accounting Courses in Cardiff.

Accounting Courses in Cardiff. Where to Become a Qualified Accountant in Cardiff. ChaptersWhy Train to Become an Accountant?Navigating the Different Qualifications.The Accounting Courses in Cardiff.If you are looking for career opportunities in a business environment, it might be that you want to try to become a qualified, chartered accountant. In Cardiff, there are plenty of opportunities to achieve this end, from an undergraduate degree in accountancy or a postgraduate, a diploma accredited by one of the public accountant bodies, or â€" the classic route for those looking to be chartered accountants â€" the dedicated accounting pathway.Whatever you feel is the best option for you â€" and there isn’t really a ‘best’ option in the eyes of the top accounting firms â€" you’re going to be studying all those things that you would expect to study: financial management and business law; information systems and bookkeeping; financial data, financial records, and financial planning; business decisions, financial transactions, the cash flow statement, and the theor y and practice of accounting standards.In accounting, the content of the courses doesn’t change so much. However, it’s the accreditation and the currency, let’s say, of the professional qualifications that matter. And these really matter quite a lot. Meaning you ain’t going to have a successful career in the field if you are not recognised by one of the professional bodies. It’s as simple as that.Before we explore the different options and institutions available to you in Cardiff, then, it’s worth taking a look at what these different professional accountant organisations are.Find accounting courses in Belfast and accounting lessons in Edinburgh too! Or you can find accounting classes online here.There's a lot to learn in an accounting course!contemporary issues in business management. If you’re into this sort of thing, then good: this is probably the best of the career paths for you.But the question here is why train to become an accountant. It’s an important questi on with a super simple answer. If you are dealing or even looking into other people’s dosh, they are going to want to know that you have the nous to do so. And so, businesses leave it up to the public accounting bodies to certify the accountants and auditors. This means that before you can have a career in accountancy, you have to impress these bodies.That’s the reason you have to train. Take it or leave it.But once you are there, with your badge of honour and the letters after your name, you’ve got career options aplenty. Professional accountancy spans from the role of a financial analyst to external and internal auditors; it ranges from the tax accountant to the managerial accountant. You can sit on some board of accountancy, be in corporate governance or even teach at a school of business. There’s the Big Four too.And, if you change your mind about the whole thing, you have a heap of transferable skills â€" analytical skills, technical skills, and professional skills â€" to get you almost any job you want.So, all the trouble of qualifying is worth it in the long run. And, on average, accountants get a small mountain of cash. There’s that too to sweeten the deal.Find accounting courses across the UK or learn accounting in London.Navigating the Different Qualifications.But, if you have spent any time looking around the internet or elsewhere for accounting and finance courses, you’re going to have noticed a whole load of acronyms, names, and levels that come with each and every different qualification. It’s time to look into what some of these are, and which one might be best for what you want to do.You may find that some accounting courses, by the way â€" particularly the accounting degree â€" are accredited by all of these at the same time.Learn all about the science of accounting.The ICAEW.In Wales, the big one is the Institute of Chartered Accountants of England and Wales (the ICAEW), which is the UK provider of the ACA qualification. This is the body of professional accountants that are probably most in demand across the world. Their course requires 450 credit hours of experience in an accredited employer â€" and you can complete the whole course, with the fifteen exams, in five years.What makes these guys different to the others is that you have to be with this accredited employer. With the others, you don’t.CIMA and ACCA.The others, indeed, are the Chartered Institute of Management Accountants (or CIMA) and the Association of Chartered Certified Accountants (ACCA). These are global organisations with a huge number of members. Each course requires three years of relevant experience â€" although you’re not tied to a particular employer.The difference here is really the difference between a management accountant and other types of public accountants. The former, simply, is for a career as an accountant within a business. You’ll be looking at all the financial systems on the inside of the business â€" for the busin ess’s sake. Other types of accountants â€" in auditing, say â€" are usually external to the businesses with which they work.It’s an important distinction, because it will determine the particular trajectory of your career in accounting. That designation, ‘bookkeeper’, is not monolithic: there are all sorts of different accounting careers to choose from.And the AAT.Another acronym you might see around is AAT, which stands for the Association of Accounting Technicians. Accounting technician might sound like it’s a little different, but really it ain’t: you’ll be studying the same stuff â€" the financial statement and financial analysis, profit and loss, strategic management and public accountancy â€" that you will find in any other course.The difference with this one is that it’s the foundational qualification for accountancy. This means that, after the many different levels and diplomas associated with this accreditation, you’ll still have to go on to do a degree in accounting at a business school â€" at undergraduate level or graduate level â€" or train to do one of the above qualifications.Disclaimer!There are other bodies that offer accountancy courses, all over the world. As we’re in Cardiff, however, it’s worth just paying attention to the main ones there. We don’t have space for the others â€" so, apologies!By the way, find accounting courses in Manchester and learn accounting in Birmingham!The Accounting Courses in Cardiff.Of course, a big city like Cardiff is going to have a raft of opportunities for you to learn accounting. From an undergraduate degree program to a master of science, from diplomas to private schools of business, which course you want to take, you’ll find it in Wales’s capital.Here are some of the best courses across the city for you to take a look at.Take AAT Courses at Cardiff and Vale College.The Cardiff and Vale College offers all sorts of vocational training, to kids who didn’t fancy staying for A Leve ls to adults returning to education after a break. All of the courses are dead professional â€" and you’ll be in a learning community of thirty thousand students (!).The accounting programme here doubles â€" or quadruples â€" up under a larger course: Business, Finance, Administration, and Accounting. This covers all your bases.Part of these are your AAT courses, which you can take part-time or full-time in campuses across the city. Get started each September.Apply for an Accounting Bachelor’s in Science at Cardiff Business School.At Cardiff University’s Business School, you can take all sorts of undergraduate and postgraduate qualifications in accounting.These courses are accredited by CIMA, by ACCA, and by ICAEW â€" so if you are struggling to decide which one to plonk for, it might be wise to take this course and cover all of your bases.The BSc is a full-time three-year course starting every September. You can opt to do a placement year too. Nicely enough, the course is oft en taught by professional accountants working at such prestigious firms as PwC and KPMG â€" for a bit of real-life advice.This'll need to be accounted for...Join an ACA Course at Kaplan.Kaplan run courses out of the Clayton Hotel in the city centre â€" which makes for quite a convenient place to hone your accounting knowledge.They offer ACA courses exclusively â€" but cover certificate, professional, and advanced levels. You’ll be well-supported with lectures, classroom support, and exam preparation in a really professional environment.If you want to be sure that you’ll becoming chartered, this is your best bet.Find a Private Accounting Tutor at Superprof.If you are looking for a supplementary helping hand to get you through the accreditation process, find yourself qualified accounting tutors at Superprof.Superprof is a platform that connects students to tutors teaching all sorts of different subjects. In Cardiff and around, we have five qualified accounting tutors that can sit with you and work through your preparation for your exams.With professional experience themselves, they know what they are doing. Get in touch today!Or else, find accounting courses in Leeds, or learn accountancy in Glasgow.

Yoga for Back Pain and Sciatica

Yoga for Back Pain and Sciatica Yoga for Sciatica: How to Relieve Pain ChaptersWhat is Sciatica?Yoga Can Relieve Pain Caused by SciaticaFor people prone to sciatica, during an attack, the pain can be so acute that sometimes it is impossible to even move.Sciatic pain is not always so violent, but some people suffer from chronic sciatica.How can I alleviate  the pain?Is yoga a good way to reduce pain or prevent problems with sciatic nerve pain?This is not a question of complicated yoga poses, dynamic yoga, kripalu yoga, hatha yoga or vinyasa yoga, but rather to practice yoga gently to manage your pain better! CarleyYoga Teacher 5.00 (5) £100/h1st lesson free!Discover all our tutors LynnYoga Teacher 4.89 (9) £35/h1st lesson free!Discover all our tutors GenYoga Teacher £45/h1st lesson free!Discover all our tutors JulieYoga Teacher £30/h1st lesson free!Discover all our tutors AliceYoga Teacher £20/h1st lesson free!Discover all our tutors LauraYoga Teacher 5.00 (6) £70/h1st lesson free!Discover all our tutors UndramYoga Teacher £25/h1st lesson free! Discover all our tutors LottieYoga Teacher £10/h1st lesson free!Discover all our tutorsWhat is Sciatica?Before finding about yoga classes near me, let's remind ourselves of the problems related to the sciatic nerve.Passive yoga exercises can give you a real sense of well-being when you have sciatica. Source: PixabayThe sciatic nerve (or rather the sciatic nerves, as there are two) is the longest and largest nerve in the human body. It runs from each side of the lower spine all the way down to the foot.  It's a mixed nerve that carries sensory and motor information.The pain caused by sciatica is intense. It can be felt, form the buttocks to the feet, through the course of the nerve. Symptoms can include back pain and stiffness of the spine.This pain is caused by compression of one of the nerve roots. This may be due to a herniated disc, osteoarthritis, a lack of hip flexibility, or a combination of these. One wrong movement can cause a sharp pain that radiates throughout the entire leg. The pain starts suddenly, like an electric shock.It's important to take extra care when lifting heavy boxes during a move, for example.Medication soothes the pain, promotes muscle relaxation and reduces inflammation. If the pain persists for several months and is related to a herniated disc, surgery may be an option.Find out how to practise yoga to manage arthritis pain and stiffness, and how yoga can relieve pressure on a slipped disc!Yoga Can Relieve Pain Caused by SciaticaHow can a yoga class in London, yoga Birmingham or yoga online, of course, help you fight against sciatica?Does Yoga Help with back pain, and can it help correct scoliosis?Firstly, for those who suffer from sciatica, it is not recommended to stop doing physical exercise for too long in case you loose muscle mass.By keeping active, it is actually easier to relieve muscle tension. Studies have shown that people who stay active recover faster.Of course, when we say exercise, we are not talking about running a marathon! You may find that using your Wii to do yoga could help...The idea is to let your body rest for 24 to 48 hours before gradually resuming everyday activities, such as walking. Subsequently, you can gradually increase the intensity of exercises. Sports like swimming can be very beneficial. Even moderate physical activity boosts endorphin production and reduces pain.This is also applicable to Yoga.Find out how doing yoga can help manage period pain...This exercise will help you regain flexibility and become more aware of your body. The mind, stimulated in yoga classes through concentration, relaxation and meditation, is vital for managing pain.Some yoga exercises will help reduce pressure on the sciatic nerve and alleviate pain. Of course, it is important to speak to your doctor before starting yoga. We recommend joining a yoga class to avoid any risk of injury. Your teacher instructor will guide you through the basics of yoga.Breathing exercises will help you relax and regain some peace and tranquility.Yoga strengthens the lower back and stretches those legs to soothe any pain, while teaching you to breathe properly.Passive twisting exercises can effectively relieve pain and reduce pressure on the nerve. Source: PixabayIt is important to focus on gentle movements, such as twists.According to your skill level and requirements, yoga exercises will teach you how to do seated or standing twists. Some moves can even be practiced lying down. Here are some examples:The sitting, standing or lying twist: these poses allow you to stretch the piriformis muscle, which causes pain when it's too tight,Hamstring stretches: when these muscles are too contracted, they also increase sciatic pain. Lay the extended leg on a stand. Your foot should be at hip level or below. By simply holding this pose or leaning gently into the leg you stretch the muscles which soothes the pain,Hip flexor stretches: lying down, with your leg straight, bring one leg over your chest. You shou ld then place your hand behind the right knee in order to gently bring it to the left shoulder then hold. By lengthening the lower back muscles and working the hip muscles you can effectively relieve sciatic pain.Therapeutic yoga can make a huge difference! In fact, you might want to try yoga to relieve tendinitis...Before you begin, you must have identified the exact cause of your sciatica so you can try the right poses. Once you find that the pain has stopped, doing yoga every day at home is a good way to prevent the onset of new attacks and to find balance and harmony with your body.Don't hesitate to sign up for 'yoga classes near me' and specify your condition. Learning the basics of yoga will be a real asset to you. You will not only feel all the health benefits but also improve your overall fitness level.Attention, new mothers: its time to discover postnatal yoga classes!

Algebra 2 Online

Algebra 2 Online Algebra online helps in solving equations with easy steps. The equations involving only linear polynomials are called as linear equations. The highest power of the variable appearing in linear equation is 1. Any value of the variable which when substituted in an equation makes its both sides equal is called a solution of the equation. To solve an equation we need to follow two permissible rules. They are: Addition Subtraction Rule Multiplication Division Rule We use linear equation, an integral part of arithmetic, during our day today life. In real, we express the situation in terms of words. These words can be translated in terms of mathematics. This can be easily understood by taking the separate sentences Example 1:- Write equation for the following statement. 12 exceeds a number x by 3 Solution 1:- From the statement 12 exceeds a number x means 12 is the greatest number and x is smallest one and their difference is 3 Hence, the equation is 12 x = 3 Example 2:- The ratio of two numbers is 7: 4. The difference between the two numbers is 21. Find the numbers. Solution 2:- Since the ratio of the two numbers is 7: 4, we may take one number to be 7x and the other to be 4x. The difference between two numbers is 7x 4x. This difference equals 21. So, we get 7x 4x = 21 3x = 21 (Divide by 3 on both sides) 3x/3 = 21/3 x = 7 Since the two numbers are 7x and 4x One number = 7x= (7 x 7) = 49 Other number = 4x= (4 x 7) = 28.

Holiday Break Learning Activities

Holiday Break Learning Activities For most families, holiday break is symbolicyouve reached the midway point of the school year and its time for a breather. However, that doesnt mean your child should spend the next two weeks scrolling social media. Here are eight holiday activities for kids you can try over the break that will boost your childs brain power: Reading Dont force your child to crack those textbooks, but do encourage him or her to choose a book (or several) to enjoy over break. Head to the library for an afternoon at the start of break to stock up. Consider reading something together to make it a fun family activity. Classes for fun Look around and youll discover many fun holiday learning activities and classes for children over break. Your nearby recreation center, library or bookstore are good places to look for winter break classes and workshops on things like cooking, holiday crafts, writing, art or even sports. Museum hopping Art galleries, history museums, and nature and science museums make ideal day trips for children of all ages. Check out those in your town for any special exhibits for the holidays. Holiday break is a chance to explore some of those lesser-known museums too, like a heritage museum or sports museum. Educational movies/TV Who doesnt love curling up on the couch around the holidays to enjoy some entertainment on screen? When you visit the library, look for interesting documentaries or based-on-true-events movies that might pique your childs interest. Perhaps theres a thought-provoking TV series (think science, animal and history channels) that your family could watch together over break. College research If you have a high school student, holiday break is a great time to do some college research and/or preparation. That might include browsing college websites to start gathering information, reading up on financial aid or fine-tuning that admissions essay if you have a senior who is working on applications. Cooking Many families do a lot of entertaining and hosting over the holidays, which means lots of food. And guess what? Cooking involves practical math skills such as measuring and shopping, and time management skills for the planning and preparation. Hand your child a cookbook and put him or her in charge of your holiday menu. Family history documentation Your child could devote some time this break to creating a cherished book of family history. Have your child call or visit family members to ask about their childhoods or favorite holiday memories. Science projects What is your child curious about? Whats going on around you? Have your child come up with a few things to track or measure over break (e.g. snow accumulation or hourly temperature). Have him or her research easy science experiments online that he or she can do with household materials and try a few a day. Holiday break is the perfect chance for your child to explore something new and relish learning for the fun of it. Get creative. There are all kinds of ways for your child to keep her mind engaged over break while having fun at the same time.

How to Leverage Psychology and the Science of Skill Acquisition to Improve Your GRE Score

How to Leverage Psychology and the Science of Skill Acquisition to Improve Your GRE Score GRE/MAT Graduate School Blog There is certainly a lot of content you must master to earn a high score on the GRE. Your mathematics, verbal reasoning, reading comprehension, and writing skills will be tested and obviously are key to earning a 90thpercentile GRE score (or better). That said, while many GRE tutors offer useful guidance around learning key concepts, they “miss the forest for the trees” so to speak when offering advice about how to prepare for the GRE. The importance of psychology and the science of learning when it comes to standardized test prep can’t easily be overstated. Simply thinking about your potential to score well and how best to study in the right way is the foundation to getting a great score. Three specific things to keep in mind are: a) the right mindset is critical b) lengthy, monotonous study sessions can be counterproductive and c) eventually, you’ll need to build mental stamina to perform at your best on the day you take the GRE. The right mindset is critical for success on the GRE (and it’s called a growth mindset) Your overall mindset and approach to the testing process is critically important. Avoid assuming you have a natural talent around some topics covered but will have a really hard time with others (although perhaps on some level that’s partially true, it’s almost certainly an overblown, unhelpful, and limiting perspective) because from day one, you are already admitting defeat on some level with certain topics. The idea that some people are naturally talented in this or that area, and that this natural talent is what in large part allows them to succeed or fail in that area, is called a fixed mindset. Conversely, the idea that hard work and practice build intelligence and skills is called a growth mindset. These terms and the theory behind them were developed by a Stanford Psychology Professor, Dr. Carol Dweck. In other words, there really aren’t “math people” or “writing people.” In general, skills are built through practice over time. The skills and knowledge required to earn a 320, 330 or higher on the GRE don’t go too far beyond what is learned in U.S. high schools. Even if you are starting from a somewhat deficient point, your mindset should be that, through practice, you’ll be able to build the right skills. I have not been able to find any scientific studies specifically focused on the impact of a growth mindset on GRE scores, but many studies have measured the positive impact of a growth mindset on academic performance more generally. This article on the growth mindset by Education Weekdiscusses how a growth mindset helped students living in poverty perform as well on a standardized test as students whose families had an annual income that was 13X higher. This is a remarkable statistic given the typically powerful impact of wealth on academic achievement. When learning new, difficult things, shorter, more intense sessions are generally more productive. Also, cover more than one topic in each session. Finally, test yourself frequently. One critical mistake many students studying for the GRE make is setting aside one day to study each week. It’s a temping strategy, because particularly if you are a working professional, you don’t have much time to study and you want to ensure you put the proper focus into the process. It seems logical to head to the library at 9AM on Sunday and leave six hours later. But that is just not the most efficient way to study. As this research-backed article by the American Psychological Associationmakes clear, spacing out your study sessions improves your ability to retain information. The process of stopping and starting helps the brain build new neural connections and better implant a concept or fact in your mind. So, if you need to study for 12 hours, consider 6 two-hour sessions instead of 2 six-hour sessions. You would also be well served to cover more than one topic in each study session. This is called interleaving, which TestPrepChampions defines as “incorporating multiple topics into your study sessions and then alternating between them as opposed to blocking out a longer period of time to work on just one topic.” Lots of science suggests that incorporating multiple topics into a single study session is more conducive to learning than plugging away at one topic for multiple hours. And I think this is intuitive. At some point, if you are doing 50 practice problems on the same topic, it might seem like you’ve retained the information, but your knowledge may be superficial. You don’t understand the concept on a deep level, you are just mechanically repeating the process. And of course, although, for example, GRE quantitative problems all come in one section of the exam, quantitative topics will appear randomly. All the algebra problems don’t come in a row. You’ll see algebra, and then geometry, and then probability, etc. Finally, there is lots of science around the effectiveness of active learning relative to passive learning. Passive learning would be, for example, reading about how to do a math problem. Active learning would involve frequently creating “mini tests” for yourself that force you to work through problems. I was exposed to the power of frequent “mini tests” when I took an online Massive Open Online Course (MOOC) called Learning how to Learn, taught by Barbara Oakley. Once you’ve mastered key academic skills, focus on building your mental endurance and ability to concentrate to perform well on test day. Brett Ethridge from Dominate the GRE posted a really interesting video on this page about how having mental endurance is a required skillfor performing well on the GRE. His advice is, the GRE is a grueling, four-hour test. Having the mental endurance and stamina to focus and concentrate for 4 hours is a skill, and as such, students need to practice building that skill. On some level, this advice conflicts with the advice offered in the previous section. That section implied that you shouldn’t study for too long at one time. And when you are trying to learn new concepts, this is certainly true. But as your test day nears, you need to begin to think about how best to maximize your performance on that day. And I agree with Brett that your study sessions should increase in length as test day nears. On the day you take the GRE, you’ll need to focus for 4 hours. So as your next date gets closer, 6, 5, 4, 3 or 2 weeks away, you should begin taking more full length practice tests and get more comfortable concentrating for 4 hours in a row. Summary Although without a doubt, studying concepts and facts is critical to success on the GRE, if you ignore higher level psychological and “learning theory” considerations, you’ll be at a disadvantage. Addressing these foundational factors will allow you to get far more out of each hour you spend building algebra or verbal reasoning skills. About the Author Mark Skoskiewicz is the founder of MyGuru. You can learn more about our GRE tutoring and professional GRE tutorshere.